The Metcon 5 'Black Gold' was released in July 2019 with an eye-catching metallic finish at the collar and heel. This Nike cross-training shoe is designed for maximum durability and comfort for athletes who take on versatile training regimens. Improvements from the Metcon 4 include a more cushioned tongue, directional grooves on the medial rope-wrap panel, chain-link haptic texture on the forefoot, and a Hyperlift insert for better balance and stability during heavy lifts.
| Release Date | 07-22-2019 |
| SKU | AT3144 070 |
| Nickname | Black Gold |
| Colorway | Black/Black-Metallic Gold |
| Main Color | Black |
| Category | Other |