Tested and beloved by elite CrossFit athlete Josh Bridges, the Metcon 4 shoe is built to keep athletes safe while providing simultaneous performance comfort. According to Bridges, Nike's Metcon 4 is more durable, yet softer than its Metcon 3 predecessor. With haptic technology across the upper and sandwich cushioning in the forefoot, this XD silhouette also features a 'Chalkboard' on the heel to keep track of reps and WOD times.
| Release Date | 02-21-2019 |
| SKU | BQ9409 002 |
| Nickname | Chalkboard |
| Colorway | Black/Gum Medium Brown-Black |
| Main Color | Black |
| Category | Other |